After spending a chunk of money on ‘traditional talk therapy’, I found more powerful healing for FREE through YouTube videos!

From my years of studying these experts (both therapists & life coaches), I can save you time by pointing you to a few key videos.

The butterflies metaphor is from coach Martha Beck‍ , one of the ‘Founding Mothers’ of ‘life coaching’. Currently reading her book: Steering by Starlight: Find Your Right Life, No Matter What!

Plus I earned 3 coaching certificates (from 3 international corporate consulting companies)… and independently studied:

Josh Pais,

for questioning automatic thoughts: Byron Katie (Four Questions & a Turnaround), Brooke Castillo;

for the Hero’s Journey: Carl Jung, Joseph Campbell, Michael A. Singer;

for tough times: Dr. Phil Stutz‍ ‍(2);

for attachment theory: Thais Gibson;

for gritty insights about long-term relationships: Terry Real;

for the 9 suits of armor: Russ Hudson, Dr. Beatrice Chestnut;

for dream-chasing strategy: Mary Morrissey;

for speed coaching: Joe Hudson;

for hypnosis demo: quit sugar / cola and diet cola: Marisa Peer;

& more!