The world’s top therapists & coaches teach these 5 QUICK journaling methods:
3 for daily release of:
fears: the “Daily Practice” of “The Crappy Childhood Fairy”,
anger: Joe Hudson’s method (see the “sample lesson”), &
faulty thoughts: Brooke Castillo’s method.
Plus 2 more:
‘Find the Trail of Joy, like a Lion Tracker’: coach Martha Beck’s method &
Dream-Do journaling: hypnotist Marisa Peer’s method.
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1 hour workshop, to be scheduled at your convenience.
